Description
This golden kiwi chips recipe shows you how to make a healthy, crispy snack using a dehydrator, oven, or air fryer. These naturally sweet chips are perfect for on-the-go munching or as a topping for yogurt and salads. Packed with nutrients and free from preservatives, they’re an easy homemade treat everyone will love!
Ingredients
Scale
- 6 ripe golden kiwis
- 1 tablespoon honey (optional for extra sweetness)
- ½ teaspoon cinnamon (optional)
- ¼ teaspoon sea salt (optional for savory flavor)
Instructions
Dehydrator Method:
- Wash and peel the golden kiwis (optional).
- Slice them into ¼-inch thick rounds using a sharp knife or mandoline.
- Preheat your dehydrator to 135°F (57°C).
- Arrange the kiwi slices on the dehydrator trays in a single layer without overlapping.
- Dehydrate for 8–12 hours, checking for dryness after 8 hours. The chips should be dry but still slightly flexible.
- Let them cool before storing in an airtight container.
Oven Method:
- Preheat the oven to 140°F (60°C) or the lowest temperature setting.
- Line a baking sheet with parchment paper. Place the kiwi slices in a single layer.
- Bake for 4–6 hours, flipping the slices halfway through. Leave the oven door slightly open to let moisture escape.
- Once the chips are dry and crisp, let them cool completely before storing.
Air Fryer Method:
- Preheat the air fryer to 330°F (165°C).
- Arrange the kiwi slices in a single layer in the air fryer basket.
- Air fry for 5–7 minutes, flipping halfway through. Monitor closely to prevent burning.
- Allow the chips to cool and crisp up before serving.
Notes
- For extra sweetness, drizzle honey on the kiwi slices before drying.
- Adjust drying time based on the thickness of the slices. Thicker slices may need more time.
- Store the chips in an airtight container for up to two weeks. Refrigerate or freeze for longer storage.
- Use the oven method if you don’t have a dehydrator or air fryer.
- Prep Time: 10min
- Cook Time: 5-7 min (Air Fryer)
- Category: Snacks
- Method: Dehydrating
- Cuisine: International
Nutrition
- Serving Size: 1 cup of chips
- Calories: 75
- Sugar: 14g
- Sodium: 10mg
- Fat: 0.3g
- Saturated Fat: 0g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 1.5g
- Cholesterol: 0mg
Keywords: golden kiwi chips recipe, healthy fruit snacks, dried kiwi, air fryer kiwi chips, dehydrated fruit, low-calorie snack, homemade chips